Tag: plant-based diet

Whats for Breakfast? Beer.

Ok so maybe I’m not really drinking a beer for breakfast right now, but it certainly is breakfast time, and I’ve got beer on the mind. So when I announced my 30 day plant-based diet challenge 3 days ago, I was instantly bombarded by friends…

My 30 day “Plant-Based not Vegan” Diet

“Vegan is a dirty word.” – Robert Shackleford. The word vegan, or veganism, is similar to vegetarianism in the sense that meat is not part of your diet. In a vegan diet though, no animal products are consumed. That means that first you don’t…