Category: Personal Growth

What’s up With the Pain?

It is my last week of spring semester, my finals are a week from today. I have papers to write, research to conduct, studying to do, and I can’t hold a pen. For the past 6-8 months or so I have been suffering from…

I Run For Me

Some days a run is just a run. Other days a run helps you to see something a bit clearer. Whether you are running out of boredom, desire to lose weight, or a goal to stay healthy, you are running for you. This morning’s run helped…

Practice of Love and Patience

A little over a week ago I decided to take my very first yoga class. I have always known that yoga would be beneficial to my training as a runner, and I would practice the poses and stretches that I knew at home. Although…